Prenatal and Postpartum Massage

I am willing and able to tailor my massage sessions to your individual needs. Different stages of pregnancy may also require different modalities to address your current and immediate concerns. I utilize The Arvigo Techniques of Maya Abdominal Therapy in my sessions.

Pregnancy Massage

• Deep muscle relaxation, tension release, and postural alignment
• Relieves joint discomfort and pressure in neck, shoulders, hips and lower back
• Increases circulation in mother and placenta
• Reduces pregnancy induced edema
• Promotes the balance of the sympathetic and parasympathetic nervous system, thereby reducing stress to mother and baby
• Specific techniques applied at term can encourage the onset of labor

Massage During Labor

• Supports deep relaxation between contractions
• Can reduce lower back discomfort
• Massage during labor has been shown to shorten time in labor, minimize discomfort and reduce medical intervention

Postpartum Massage

• Re-establishes pelvis structural integrity
• Supports healthy lactation
• Reduces stress hormones
• Facilitates the healing of bladder disorders, post-episiotomy soreness, and Cesarean Birth
• Relieves neck/shoulder/backdiscomfort or pain
• Supports healthy emotional state
• Aids in maternal bonding