I am willing and able to tailor my massage sessions to your individual needs.  Different stages of pregnancy may also require different modalities to address your current and immediate concerns.

Pregnancy Massage

• Deep muscle relaxation, tension release, and postural alignment
• Relieves joint discomfort and pressure in neck, shoulders, hips and lower back
• Increases circulation in mother and placenta
• Reduces pregnancy induced edema 

• Supports deep relaxation between contractions
• Can reduce lower back discomfort
• Massage during labor has been shown to shorten time in labor, minimize discomfort and reduce medical intervention

• Re-establishes pelvis structural integrity
• Supports healthy lactation
• Reduces stress hormones
• Facilitates the healing of bladder disorders, post-episiotomy soreness, and Cesarean Section
• Relieves neck/shoulder/back discomfort or pain
• Supports healthy emotional state
• Aids in maternal bonding

• Promotes better digestion / easy weight gain
• Improves circulation
• Encourages deeper more restful sleep patterns
• Stimulates the immune system
• Builds muscle tone,coordination, & brain function
• Supports bonding with parents & caregivers
  

Testimonials

Joanne, Thanks so much for the massage and pointers.  After one night of sleeping as you suggested, the baby moved to the ideal position (confirmed by ultrasound).  I’m feeling much more confident about our prospects now that I know she isn’t “stuck” in an OP position.  Thank you!  Jennifer G

Research Studies

Studies conducted by The Touch Research Institute of Miami indicated a great number of benefits of massage for women in the birthing year, including:

• Strengthening the immune system
•  Alleviating anxiety and depression
• Maintaining body posture and balance
• Promoting balance of sympathetic and parasympathetic nervous system, thereby reducing stress to mother and baby